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Sweet and Sour Mini-Kabobs

Prep Time: 20 Minute(s)
Cook Time: 20 Minute(s)
Yield: 24 kabobs

Ingredients

  • 1/2 cup Smucker's? Low Sugar? Reduced Sugar Sweet Orange Marmalade
  • 1/3 cup cider vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons grated fresh ginger
  • 2 to 4 teaspoons sugar, for sweeter sauce
  • 1 pound chicken tenders, sliced into 24 pieces about 1 1/2-inches thick
  • 8 ounces smoked sausage, sliced into 24 pieces about 1/4-inch thick
  • 1 medium green or red pepper, cut into 24 pieces about 1-inch square
  • 24 wooden toothpicks
  • Crisco? Original No-Stick Cooking Spray

Directions

  1. HEAT broiler or grill. Combine marmalade, vinegar, soy sauce, Worcestershire sauce and red pepper flakes in a 10-inch skillet. Bring to a simmer over medium heat. Simmer 5 minutes or until slightly thickened, stirring frequently, until reduced to about 1/2 cup. Cool. Stir in ginger and sugar, if desired.
  2. THREAD 1 piece each of chicken, sausage and pepper onto each toothpick. Lightly spray each kabob with no-stick cooking spray.
  3. BROIL or grill skewers 4-inches from heat for 4 to 5 minutes. Turn. Cook 4 to 5 minutes more or until chicken is done and juices run clear. Brush with half of orange sauce.
  4. ARRANGE kabobs on platter. Serve with remaining sauce for dipping.

Nutrition Facts

Serving Size (1 mini-kabob), Calories 60 (Calories from Fat 30), Total Fat 3g (Saturated Fat 1g, Trans Fat 0g), Cholesterol 15mg, Sodium 170mg, Total Carbohydrate 3g (Dietary Fiber 0g, Sugars 2g), Protein 5g; Percent Daily Value*: Vitamin A 0%, Vitamin C 6%, Calcium 0%, Iron 2%.

*Percent Daily Values are based on a 2,000 calorie diet.